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ABS Video Breakdown with Coach Matt Brown • 7m 14s
Screen shots are the most important type of shot to master in the game of box lacrosse. When you look at the best players in the world, they have mastered the art of seeing with the head of their stick. AND the box game is the best platform to practice this.
1. Practice setting your feet, when doing so don’t get too tight to defenders
2. Practice shooting around defender while on the move
3. Change up the release of your shot
4. See with the head of your stick, balls on goals and things happen.
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