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The Art of Up Picks
ABS Video Breakdown with Coach Matt Brown
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8m 8s
The art of picking starts with these four details, work to get your teammate open and more often than not you’ll find yourself free in front of the goal:
1) As the picker establish inside position.
2) Use a tap and go or bee - sting pick
3) Reach with the head of your stick to accept a pass away from defender
4) Never take your eyes of the ball.
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