D. Angle Awareness
ABS - Advanced Box Skills™ for Goalies Volume 1
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1m 24s
HOF Notes
- Focus on the ball.
- Always center and square yourself to the ball, not the man.
- Use your glove hand on the post to help navigate that side of the field.
- Feel for the post (tap the post) with the shaft of your stick to help navigate moving off your stick side post.
- Get as much of your body behind the shot as possible.
“If you can see it, you can save it.”
Up Next in ABS - Advanced Box Skills™ for Goalies Volume 1
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E. Tracking
HOF Notes
Concentrate/Focus on the ball a full 60+ minutes.
At practice, when you are out of the net resting, strengthen your concentration skills by staying focused on the ball at all times. Reset for each rep as you would if you were in goal.
When watching other teams play, find that ball ...
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F. Soft Balls
HOF Notes
For the shooting/warm-up drills Goalies should be wearing their mask (sport goggles are an option), jockstrap, and some sort of soft knee pad, not their shin pads. Gloves are optional.
Have shooter(s) start at 3/4 speed to allow goaltender to make sure they’re prepared to “FEEL” the ... -
G. On your knees with no stick
HOF Notes
For the shooting/warm-up drills Goalies should be wearing their mask, jockstrap, and some sort of soft knee pad, not their shin pads.
Have shooter(s) start at 3/4 speed to allow goaltender to make sure they’re prepared to “FEEL” the weight of the soft ball.
IF it’s too much for a youn...
