E. Tracking
ABS - Advanced Box Skills™ for Goalies Volume 1
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1m 12s
HOF Notes
Concentrate/Focus on the ball a full 60+ minutes.
At practice, when you are out of the net resting, strengthen your concentration skills by staying focused on the ball at all times. Reset for each rep as you would if you were in goal.
When watching other teams play, find that ball and don’t lose sight of it. Stay focused on the ball for every second of every minute.
First try it for one period, then two periods, and so on. Anytime you have an opportunity to strengthen your concentration skills - do so.
“If you can see it, you can save it.”
Up Next in ABS - Advanced Box Skills™ for Goalies Volume 1
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F. Soft Balls
HOF Notes
For the shooting/warm-up drills Goalies should be wearing their mask (sport goggles are an option), jockstrap, and some sort of soft knee pad, not their shin pads. Gloves are optional.
Have shooter(s) start at 3/4 speed to allow goaltender to make sure they’re prepared to “FEEL” the ... -
G. On your knees with no stick
HOF Notes
For the shooting/warm-up drills Goalies should be wearing their mask, jockstrap, and some sort of soft knee pad, not their shin pads.
Have shooter(s) start at 3/4 speed to allow goaltender to make sure they’re prepared to “FEEL” the weight of the soft ball.
IF it’s too much for a youn... -
H. On your Knees with Stick
HOF Notes
For the shooting/warm-up drills Goalies should be wearing their mask, jockstrap, and some sort of soft knee pad, not their shin pads.
Have shooter(s) start at 3/4 speed to allow goaltender to make sure they’re prepared to “FEEL” the weight of the soft ball.
IF it’s too much for a youn...
